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Foods and Recipes Forum at Asiawind
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 Brown rice
Author: Leslie Chong 
Date:   06-16-05 12:23

A nutrition or diet wisdom is to avoid white rice, and to eat brown rice. It is based on the fact that the germ and the good stuff of the rice grain has not been milled away, whereas the milled white rice is mostly carbohydrate that's easily converted to sugar contributing to weight gain and obesity.
Brown rice is more expensive than white rice. Anyone eating brown rice regularly?
Reply To This Message  Newer Topic  |  Older Topic 

 Topics Author  Date
 Brown rice  new
Leslie Chong 06-16-05 12:23 
 Re: Anyone eating Brown rice regularly ?  new
Lorenzo Hong 09-10-05 14:34 
 Re: Anyone eating Brown rice regularly ?  new
Mullion 09-14-05 21:40 


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